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Mar. 20th, 2006

I Have Often Run Down This Track Before

with apologies to ... do you know to whom?



track0233a


After a couple of days off due to problems with vertigo, I went out and ran 2 1/8 miles this morning. I like to slowly increase my distances before worrying about my times (lol) and hopefully I'll continue to improve. That's eight-and-one-half laps around the track, by the way.

I prefer to run on a track because I can measure my distances and times and monitor my pulse rate too, which thankfully seems to be dropping. I've been working up a little sweat also.

Hopefully, when I'm feeling a little more spry, I may jog along the levee and take some of those pictures I want to take for you. The levee and river is actually closer to my home than the track, but I'll have to plot out a course and distance I think I can handle first.

Wish you could join me!

Are there lilac trees in the heart of town?
Can you hear a lark in any other part of town?
Does enchantment pour out of ev'ry door?
da da da da da da da da da


:)

heeheehee

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Comments

( 8 comments — Leave a comment )
sharefantasy
Mar. 20th, 2006 06:40 pm (UTC)
That track looks nice! I am trying to find a good track to train on myself.
Right now I just use the sidewalk.
Keep up the good pace!
metaphorsbwithu
Mar. 20th, 2006 06:45 pm (UTC)
Going to jump into the shower ... finally cooled down ... how'd the 5K go? We have a 10K in April (usually), the CCC, but health reasons have always prevented me from training for it.
sharefantasy
Mar. 20th, 2006 06:49 pm (UTC)
It went great for me, Alex on the other hand cried a river about it! LOL
I ended up having to carry my girl on my back. Luckily for me she is tiny.
I do 3-4 miles everyday so I was fine.
I am looking for a 10k myself to join soon. I may do one in Seal Beach on April 1 but I am thinking about it this morning.
I wish I could do the 26.2 but I need a lot more training before I sign up for that. =)
macabredelight
Mar. 20th, 2006 07:05 pm (UTC)
I wish I could run right now. :D
metaphorsbwithu
Mar. 20th, 2006 07:15 pm (UTC)
That would sure be fun for me ... IF I knew you could stay on your feet! I can see the headline now:

Local Man Has Heart Attack
After Running Pal Stumbles


But do let me know. :)

miss_kat_1968
Mar. 20th, 2006 10:52 pm (UTC)
Oh, I love that song! You know I'm going to have to get that movie now.

I would love to join you, but will be sitting on a chair reading while you do all the work. ;) The only time I run is after a child. Even then, I try calling them first.
metaphorsbwithu
Mar. 20th, 2006 11:15 pm (UTC)
I can hear it ... Oh, No! Don't you MAKE me come after you!"
miss_kat_1968
Mar. 20th, 2006 11:18 pm (UTC)
LOL!! Exactly! You even got the accent right. It's funny, since we've lived here, my drawling gets their attention quicker.
( 8 comments — Leave a comment )

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